Hello again everyone! Summer is over- and that means more people coming into the clinic. Today's topic will be familiar to those of you doing the work and for those who haven't done the work yet, don't let this scare you!
When people come into ...
Apologies for the HUGE gap in between posts. Life occasionally distracts me. But, I've set a reminder and am back on track!
Let's talk about SUMMER!
As you know, I'm very open and honest with you. Let's talk about something ...
Let me just say this- I get overwhelmed with awareness campaigns. And they’re easy to ignore. There’s too many of them. This one is important.
I’m not here to bore you with platitudes: “It gets better.” “(He/she) can’t hurt you ...
Hello again everyone! I’ve had an interesting experience this week that made me think of all of you…. What you don’t know is that your therapist is ALWAYS thinking of ways to make things better, to relate to you, or making ...
Hello everyone! Today I want to talk about Post Traumatic Stress Disorder and why it isn’t “all in your head.” There is SO MUCH STIGMA when it comes to my favorite population- soldiers and first responders- regarding getting help for this ...
This is a question I get from acquaintances often. It's a very simple and very complicated question.
First let's talk basics:
Before you look for a therapist you need to consider a few things:
1) Am I ready for therapy? Sometimes you don't ...